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Adaptogen capsules · 28 servings · 84 capsules
A daily adaptogen formula with clinically studied KSM-66 Ashwagandha®, Oxyjun® arjuna and organic vitamin C, for steadier days, better sleep and resilient energy.†
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
INNER HARMONY is a daily adaptogen formula that helps you stay steady through demanding days. Each 3-capsule serving pairs 600 mg of organic KSM-66 Ashwagandha® — the dose used in the clinical studies — with 500 mg of Oxyjun® arjuna and 75 mg of organic vitamin C from acerola cherries.
Who it’s for: women and men who want steadier days and better nights — busy professionals, active lifestyles, and anyone whose stress is getting in the way of feeling their best.
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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Caution: Do not use if you are pregnant. Ask a health care practitioner before use if you are breastfeeding; if using as a sleep aid and sleeplessness persists for more than 4 weeks (chronic insomnia); if you have benign prostate hypertrophy and/or prostate cancer; if you have been diagnosed with hypoactive sexual disorder, sexual disfunction or erectile dysfunction; if you suffer from any psychological disorder and/or condition such as frequent anxiety or depression; if you are taking blood thinners; if you have thyroid disease; if you have a cardiovascular disorder. Gastrointestinal discomfort and headache have been known to occur, in which case, discontinue use. Avoid taking with alcohol or products that cause drowsiness. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Supplement Facts per serving (3 capsules) · 28 servings per pouch:
| Calories | 10 |
| Total carbohydrateDietary fiber 1 g (4% DV) | 2 g |
| Vitamin Cfrom organic acerola, Malpighia glabra (fruit) · 83% DV | 75 mg |
| Organic KSM-66 Ashwagandha®Withania somnifera, 12:1 extract (dried root) | 600 mg |
| Withanolides | 30 mg |
| Arjuna (Oxyjun®)Terminalia arjuna, 7:1 extract (dried bark) | 500 mg |
Other ingredients: hypromellose, microcrystalline cellulose, organic acacia gum, silica.
84 capsules · 28 servings. Store sealed at room temperature, protected from heat and moisture. KSM-66 Ashwagandha® is a registered trademark of Ixoreal Biomed, Inc. Oxyjun® is a trademark of ENovate Biolife, a part of OmniActive.
Longevity from within: steadier days, skin defended from within, and a balanced gut.
Total skin rejuvenation: helps improve elasticity, firmness and hydration.
Prebiotic fiber for healthy digestion and gut function.
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The research
Every 3-capsule serving delivers 600 mg of organic KSM-66 Ashwagandha® — the full-spectrum root extract, at the same daily dose used in the published trials below — with 500 mg of Oxyjun® arjuna and 75 mg of organic vitamin C.
The Stress Study64 adults · 60 days
In a randomized, double-blind, placebo-controlled trial, adults with a history of chronic stress took 600 mg of KSM-66 Ashwagandha® a day.
Reduction in perceived stress score
Measured with the Perceived Stress Scale, a validated questionnaire.
The Sleep Study60 adults · 10 weeks
Improvement in sleep quality score (PSQI)
The Endurance Study49 active adults · 12 weeks
Increase in VO₂ max at 12 weeks
Published research on KSM-66 Ashwagandha® at 300 mg twice daily (600 mg/day). Stress Study: Chandrasekhar K, et al. Indian J Psychol Med. 2012;34(3):255–62; randomized, double-blind, placebo-controlled; adults with a history of chronic stress; 60 days; Perceived Stress Scale −44.0% vs −5.5% on placebo, p < 0.0001. Sleep Study: Langade D, et al. Cureus. 2019;11(9):e5797; randomized, double-blind, placebo-controlled; adults with poor sleep quality; 10 weeks; PSQI 13.1 to 9.2 vs 13.5 to 11.8 on placebo, p < 0.0001; actigraphy sleep onset latency p = 0.019, sleep efficiency p < 0.0001. Endurance Study: Choudhary B, et al. Ayu. 2015;36(1):63–8; randomized, double-blind, placebo-controlled; healthy athletic adults; 12 weeks; mean VO₂ max change +5.67 vs +1.86, p < 0.0001. Percentages calculated from published group means. Results may vary. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Adaptogen support for resilience to stress, better sleep quality and steady energy.†
Clinically proven to boost skin’s natural UV defence by 84% in 8 weeks.
Ashwagandha · arjuna · acerola
The formula
Adaptogens help your body adapt to stress. INNER HARMONY is built around one of the most clinically studied adaptogens, at its studied dose — with an Ayurvedic heart botanical and whole-food vitamin C alongside.
The adaptogen. A full-spectrum extract of organic ashwagandha root, standardized to 30 mg of withanolides per serving. Clinically studied at 600 mg a day for resistance to stress, sleep quality and aerobic endurance.†
The heart botanical. From the bark of the Terminalia arjuna tree. Helps support healthy cardiovascular function.†
The whole-food finish. Vitamin C from organic acerola, a small tropical cherry naturally rich in it — 83% of the Daily Value per serving.
Full ingredient list in the Ingredients tab above · see the research
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Your first 12 weeks
Some people feel INNER HARMONY from the very first dose — and the benefits keep building with every day of use. Here’s what daily KSM-66 Ashwagandha® looked like over time in the published research.
Take 3 capsules between meals. Some people notice a response within about 10 minutes of their very first dose.
In the Stress Study, perceived stress fell 44% after 60 days of 600 mg a day, vs 5.5% on placebo.
In the Sleep Study, sleep quality scores improved 30% by week 10 (vs 12% on placebo), and people fell asleep faster.
In the Endurance Study, aerobic capacity (VO₂ max) rose 3× more than on placebo over 12 weeks.
Your foundation for balance.Steadier days and better nights — one simple daily ritual.
FAQ
Everything to know about INNER HARMONY before you begin.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.