Electrolytes are minerals such as sodium, potassium, magnesium, and calcium that carry an electrical charge in the body. They're essential for fluid balance, nerve signalling, and muscle contraction, and your body loses them through sweat whenever you're active. HYDRATE + TONE's electrolytes come from real-food sources — 100 mg of potassium from cucumber powder and 200 mg of sodium from sea salt. The sodium is dosed at a moderate amount designed for daily hydration and an active lifestyle.

At the cellular level, your body relies on adenosine triphosphate (ATP) — often called the body's cellular energy currency — to power nearly everything your cells do. elevATP®, the ingredient behind HYDRATE + TONE's cellular energy support, has been studied to increase blood ATP within 60 minutes of a single dose.† It has also been shown to support strength, power, and muscle size when taken daily alongside resistance training.† ¹ ²

Healthy aging isn't only about living longer — it's about maintaining the ability to do the things that make life enjoyable: hiking, lifting, travelling, playing, and keeping up with the people you love. As we age, it's natural to lose some muscle mass and strength as cells become less efficient at producing energy. Resistance training remains one of the best-established ways to support muscle strength — and muscles need energy to work, adapt, and recover, which is where cellular energy support comes in.

¹ Reyes-Izquierdo, T., Nemzer, B., Argumedo, R., Shu, C., Huynh, L., & Pietrzkowski, Z. (2013). Effect of the dietary supplement elevATP on blood ATP level: An acute pilot clinical study. Journal of Aging Research & Clinical Practice. ² Joy, J.M., Vogel, R.M., Moon, J.R., Falcone, P.H., Mosman, M.M., Pietrzkowski, Z., Reyes, T., & Kim, M.P. (2016). Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men. BMC Complementary and Alternative Medicine, 16, 224.

Directions:
Adults 18+. Mix 1 stick pack (5.1 g) into 8 – 16 oz of water or beverage of choice, once daily.

For pre-workout use, take 45–60 minutes before exercise as blood ATP (cellular energy) rises within about 60 minutes of a dose.

Made with real cucumber powder, so the blend won't fully dissolve, some sediment is normal. Give it a stir or a shake.

Designed to be taken daily, including rest days. The support HYDRATE + TONE provides builds and gradually fades over time, so consistency matters more than timing it to training days alone.

Consult a health care practitioner for use beyond 12 weeks.

elevATP® ancient peat + apple extract (150 mg):
- Clinically shown to increase cellular energy (ATP) production† by an average of 64% compared to placebo.¹
- Helps increase strength, power, and muscle tone with physical activity, including resistance training.†

Cucumber powder (3,500 mg delivering 100 mg potassium):
- Real-food source of antioxidants that help protect cells against free radicals.†
- Real-food source of potassium


Sea Salt (527 mg delivering 200 mg sodium):
- Real-food source of electrolytes.†

Vitamin C (25 mg):
- Naturally sourced from organic acerola cherry.
- Provides antioxidants and helps in connective tissue formation.†

Other ingredients: citric acid, organic natural flavour, organic acacia, rebaudioside A (from organic Stevia rebaudiana, leaf).

Helps to increase cellular energy (ATP) levels.†

Helps improve strength and power in repetitive bouts of brief, highly-intense physical activity.†

Source of electrolytes.†

Source of trace minerals and polyphenols.†

Helps increase muscle size when used in conjunction with a resistance training regimen.†

Provides antioxidants.

Helps in connective tissue formation.†