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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Inflammaging: the new buzz word in skin health and aging
Category: Anti-Aging, Inflammation, Skin Health

Inflammaging: the new buzz word in skin health and aging

Have you heard of inflammaging before?  Inflammaging means chronic, low-grade (long-term, minor) inflammation that is associated with age-related changes in body tissues.  Inflammaging has been linked to a number of age-related diseases including diabetes, inflammatory…

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Protect Your Skin Against Sun Damage with these Top Nutrients
Category: Anti-Aging, Skin Health, Skin Protection

Protect Your Skin Against Sun Damage with these Top Nutrients

We all know that excessive sunlight exposure can contribute to advanced aging of the skin. Overexposure of ultraviolet (UV) irradiation can cause inflammation, oxidative stress, hyperpigmentation, cellular mutation and degeneration of the extracellular matrix leading…

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