Create a beautiful life.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Category: Anti-Aging, Skin Health, Skin Protection

Protect Your Skin Against Sun Damage with these Top Nutrients

We all know that excessive sunlight exposure can contribute to advanced aging of the skin. Overexposure of ultraviolet (UV) irradiation can cause inflammation, oxidative stress, hyperpigmentation, cellular mutation and degeneration of the extracellular matrix leading…

Category: Inflammation, Ingestible Beauty, Skin Protection

The Color Purple: What are anthocyanins and why are they so important for skin protection?

Did you know that plants produce color partly in order to protect themselves from harmful ultraviolet (UV) sun radiation? Well, those same intense and beautiful hues, found in many foods, can also protect you! One…

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Create a beautiful life.

Protect Your Skin Against Sun Damage with these Top Nutrients

The Color Purple: What are anthocyanins and why are they so important for skin protection?

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