“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Has anyone ever told you that your skin is as smooth as a fish? Not likely, but if you think about it, fish skin certainly is smooth, and there is a reason for that. It’s…
First appearances mean everything, and the condition of our hair, skin and nails can make a lasting impression. If you want radiant skin, healthy hair and strong nails, then you need silicon! Silicon (not to…
We all know that excessive sunlight exposure can contribute to advanced aging of the skin. Overexposure of ultraviolet (UV) irradiation can cause inflammation, oxidative stress, hyperpigmentation, cellular mutation and degeneration of the extracellular matrix leading…
Did you know that plants produce color partly in order to protect themselves from harmful ultraviolet (UV) sun radiation? Well, those same intense and beautiful hues, found in many foods, can also protect you! One…